I love working out at the gym, especially weight training. Therefore, my personal de-stress mantra is exercising. — Sunidhi Chauhan Copy Share Image
I basically go to the gym three times a week to do weight training for one or two hours. — Takeru Kobayashi Copy Share Image
I don't criticize weight training - as long as it is not a substitute for aerobic training. — Kenneth H. Cooper Copy Share Image
“Periodization isn't magic--you can't out-periodize your genetics, drug users, or stupidity.” — Craig Cecil Copy Share Image
Sometimes I do yoga, sometimes it's kickboxing, sometimes it's weight training, sometimes it's Pilates. — Paula Patton Copy Share Image
“The application of consistent, logical effort, over a prolonged period is the key to reaching your physical muscular potential.” — Craig Cecil Copy Share Image
I love experimenting with different kinds of workouts. It all depends on my mood and energy levels. Some days, it is a… — Huma Qureshi Copy Share Image
Cross fit, callisthenics, and weight training are a regular part of my workout regime. It's helped me a lot with my stamina,… — Rithvik Dhanjani Copy Share Image
There was one day when I just didn't feel like I could do weight training after my cardio, so I didn't. You… — Jordana Brewster Copy Share Image
I work out for one hour four days a week. Mostly, it includes 25 minutes on the treadmill, 20 minutes of stretching… — Bhumika Chawla Copy Share Image
I have a personal trainer who comes home. I work out three times a week for an hour each and focus on… — Sayani Gupta Copy Share Image
I do weight training and follow strict diet. It is very important to look a certain way. I don't think being extra… — Alia Bhatt Copy Share Image
Back in 1960 at Christmas time, I did work loading and unloading boxcars for Railway Express. That was a kind of weight… — Pete Rose Copy Share Image
I get kind of bored on the treadmill, but I do it. And I do a little bit of weight training. I'm… — Christina Hendricks Copy Share Image
I think my weight-training proved to me more than anything that I can do anything in life if I really put my… — Aaron Tippin Copy Share Image
“The Central Nervous System is like a cup of tea that you must never let overflow." -Charlie Francis, Sprint Coach Every stressor,… — Frederick C. Hatfield Copy Share Image
The athlete who is building muscles though weight training should be very sure to work adequately on speed and flexibility at the… — Bruce Lee Copy Share Image
I enjoy endurance training with 5 to 10-kilometre runs. Weight training comes a close second. — P. R. Sreejesh Copy Share Image
I used to do too much weight training years ago. You probably wouldn't see it on me but I probably had a… — Neil Robertson Copy Share Image
“Fitness is not just about weight or mass but strength, endurance, and flexibility.” — Vikrmn: CA Vikram Verma Copy Share Image
I worked with a mime coach. I did weapons training. I did weight training. — Kristanna Loken Copy Share Image
I like to set challenging targets every time I swim or run on the treadmill or indulge in weight training. — Sherlyn Chopra Copy Share Image
I have always had a heavy built and have been into all sorts of physical activities like weight training and martial arts. — Puneet Issar Copy Share Image
“The barbells and dumbbells you hold in your hands and the way you use them have stories to tell.” — Craig Cecil Copy Share Image
“Get off the treadmill of consumption, replication, and mediocrity. Begin lifting the weights of creativity, originality, and success.” — Ryan Lilly Copy Share Image
I've been into weight training for many, many years and you add to that a good dose of cardio, don't overindulge, and… — Stephen Lang Copy Share Image
Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other… — Bruce Lee Copy Share Image
“Just keeping yourself interested and motivated to train over a long period of time is often the biggest hurdle and one of… — Craig Cecil Copy Share Image
I lift weights in the offseason about four times a week; during the season, I'll lift three times a week. The weight… — Antonio Brown Copy Share Image
I did more weight training for Dimitrenko - we saw the big difference in sparring: everything felt stronger; it felt like the… — Joseph Parker Copy Share Image
I would wake up before school, say 5 A.M., and I remember running to the gym, one mile door to door, do… — Mat Fraser Copy Share Image
I love weights, but it's too far to get to the gym. So I make the farm my gym: I split wood… — Ann Bancroft Copy Share Image
For weight gain, one must do cardio in the evening and for weight loss, in the morning. So, while gaining weight, I… — Atul Kulkarni Copy Share Image
Strictly speaking, intensity in the weight training context refers to the amount of work required to achieve the activity and is proportional… — John Romaniello Copy Share Image
I would eat 300 calories a day - a lot of Jell-O and no-sugar everything, of course. I was doing Pilates, weight-training,… — Portia de Rossi Copy Share Image
“It's often a razor's edge you'll walk between coaxing adaptation while avoiding exhaustion (or injury). Master this, and you'll unlock the key… — Craig Cecil Copy Share Image
Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise,… — Robert Cheeke Copy Share Image
Champion wrestlers are made by planning their seasons and careers around a framework of 8 building blocks: diet, nutrition, conditioning, technique, weight… — Anonymous Copy Share Image