“If you want to avoid weight gain, remove all added sugars from your diet.” — Jason Fung Copy Share Image
May the record low temperatures help you justify wearing enough layers to hide your hideous holiday weight gain. — Anonymous Copy Share Image
My favorite part of the holiday season is blaming my long-term weight gain on the holiday season. — Anonymous Copy Share Image
Carbohydrates have been unjustly vilified as the cause of weight gain. — A. J. Odudu Copy Share Image
I am kind of a lifelong lose weight, gain weight kind of guy. I'm a big guy; I've always been a big… — Josh Gates Copy Share Image
My post break-up depression has really helped reverse my holiday weight gain. — Anonymous Copy Share Image
Excessive eating and lack of exercise are to blame for weight gain, not carbohydrates. — A. J. Odudu Copy Share Image
As a gymnast, you always wear spandex. Being a teenager wearing spandex? It was tough accepting how my body looked, especially if… — Alicia Sacramone Copy Share Image
I tried to be really healthy and eat whole and organic as much as possible. I think that's the key to avoiding… — Molly Sims Copy Share Image
Having no room of my own to "take care of things" had begun to weigh on me. I wondered if storing up… — Bill Konigsberg Copy Share Image
“Eating when you’re hungry helps maintain your setpoint and keep you at the weight that’s right for you, and denying your hunger… — Linda Bacon Copy Share Image
“Medication is the accepted treatment—even though it is often the medication itself causing more weight gain, worsening symptoms, and making individuals more… — Joel Fuhrman Copy Share Image
Even if some of us daren't admit it to ourselves, we are all a little conscious of Christmas weight gain. The trouble… — Rachel Khoo Copy Share Image
I'm clean and sober for over a year and no one seems to care! They're like, 'Oh, her dramatic weight gain.' So,… — Courtney Love Copy Share Image
Self-body hate, like any hate or other strong negative emotion, contributes to unneeded weight gain by triggering junk-food cravings. — M.J. Rose Copy Share Image
I put on 15 kg for my role as an amateur wrestler in the first half of the Marathi film Natrang.' Then,… — Atul Kulkarni Copy Share Image
I used to be really cute. I could send you earlier photos where I'm stunning. But I've gained about twenty pounds over… — Zach Galifianakis Copy Share Image
“People who once ate vegetarian diets but then started to eat meat at least once a week experienced a 146 percent increase… — Michael Greger Copy Share Image
“Since leptin is what gives us a feeling of satiety when we’re full, our hunger can become excessive and relentless, just as… — Liz Wolfe Copy Share Image
[Newlyweds,] these optimistic young bastards, promise to honor and cherish each other through hot flashes and mid-life crises and a cumulative 50-pound… — Jenna McCarthy Copy Share Image
Weight gain can happen at any point in time, and it is something that you are dealing with anyway, and it is… — Aishwarya Rai Bachchan Copy Share Image
In our world, 80 to 90 percent of women's weight gain comes from overindulging in insulin-stimulating food. And it's not hardcore, straight-up,… — Jorge Cruise Copy Share Image
Simply put, Cavemen's diet is a diet plan which suggest food eaten by the cavemen. Cavemen ate what was available - like… — Harshvardhan Rane Copy Share Image
“The physiology of inactivity theory suggests that prolonged sitting also causes weight gain by creating imbalances in critical metabolic hormones such as… — Mark Sisson Copy Share Image
“Every time we cheer the downfall of a powerful woman, we're giving ourselves the message that power is bad and we shouldn't… — Susan Shapiro Barash Copy Share Image
“you’ve learned to align your consciousness with your inner Watcher and perch there, observing your physical and emotional feelings. Just one step… — Martha N. Beck Copy Share Image
“Minimize (ripe) bananas, pineapples, mangoes, and grapes, and when you eat them, do so only in small quantities, since their sugar content… — William Davis Copy Share Image
“So people feel tired, wired, and stressed at the same time. In one group of patients with rapid cycling bipolar disorder, more… — Daniel G. Amen Copy Share Image
“Estradiol—Estradiol is the strongest estrogen; it helps you think clearly. It is produced in the ovaries and has many protective effects, including… — Daniel G. Amen Copy Share Image
“The bottom line is that insulin use creates a vicious cycle that cuts years off a person’s life. Insulin both blocks cholesterol… — Joel Fuhrman Copy Share Image
“In addition to the potential to cause health problems, lectins can also stimulate weight gain. The reason that wheat became the grain… — Steven R. Gundry Copy Share Image
“Tactile contact is the newborn’s earliest experience of the world. It is how we first receive love. Mammalian mothers invariably provide tactile… — Gabor Maté Copy Share Image
“dairy, because of the fat content, promotes weight gain and colds. That is far from the whole story, though. There is a… — Timothy Pyke Copy Share Image
“Consider the life of a pregnant sow. Her incredible fertility is the source of her particular hell. While a cow will give… — Jonathan Safran Foer Copy Share Image
“Symptoms of Amor Deliria Nervosa PHASE ONE: -preoccupation; difficulty focusing -dry mouth -perspiration, sweaty palms -fits of dizziness and disorientation -reduced mental… — Lauren Oliver Copy Share Image
“These genetic malfunctions are unlikely to produce schizophrenia in an individual unless they are stimulated by environmental conditions. By far the most… — Ron Powers Copy Share Image
Ninety percent of people who lose weight gain it back. It's very sad. — Richard Simmons Copy Share Image
Bodies change - if I lose weight or gain weight or I do anything, it's no one's business. — Nicola Coughlan Copy Share Image
Depriving yourself will, ironically enough, lead to rebelling and weight gain. — Bethenny Frankel Copy Share Image