“Masturbation is a form of stress relief. So, go fuck yourself and check the bitch at the door next time you visit.” — Lani Lynn Vale Copy Share Image
“There are many things evil people can take from you. However, they can never steal your ability to laugh and laugh loud.” — Shannon L. Alder Copy Share Image
I workout for confidence, strength, the feeling of accomplishment, health, my loved ones, happiness, stress relief, and most of all, for me! — Anonymous Copy Share Image
“GRATITUDE gives you strength, reduces stress, and enriches your soul. Gratitude is a SUPERPOWER.” — Steve Maraboli Copy Share Image
I'm sort of a gym buff. It's a stress relief for me. But I only go for 20 minutes at a time. — Kayla Ewell Copy Share Image
“By simply braking down the task into more manageable pieces much can be accomplished in a year.” — Annika Sorensen Copy Share Image
“It is fine to be committed to work, but our minds need time to recover and our bodies need to move.” — Annika Sorensen Copy Share Image
“Some people paint for stress relief. Others beat the crap out of punching bags (which, I might add, is very therapeutic).” — Christina L. Farley Copy Share Image
“In my experience as a psychotherapist, I have found that stress underlies most of the psychological, social, and medical problems people face… — Jed Diamond Copy Share Image
“For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to… — Sebastian Pole Copy Share Image
“When our hearts are in a state of coherence, we more easily experience feelings such as love, care, appreciation, and kindness. On… — Jed Diamond Copy Share Image
“Faith often comes from patience and remembering that sometimes patience is taking a deep breath and listening to that little voice on… — Charles Glassman Copy Share Image
“Don't miss out on opportunities to spend time with friends you value most, because too many of your waking hours are spent… — Judy Dippel Copy Share Image
Whether a person is spiritual or not, we all seek to get away from the stress, anger, and anxiety of everyday life.… — Yanni Copy Share Image
“Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself… — Susan C. Young Copy Share Image
Workouts, for me, are more about stress relief and having more energy to do the things I need to do. That's a… — Anna Kaiser Copy Share Image
“Men have a higher death rate than women for nine out of ten leading causes of death: heart disease, cancer, injuries, cerebrovascular… — Jed Diamond Copy Share Image
“As psychologist Herb Goldberg reminds us in his book The Hazards of Being Male, 'The male has paid a heavy price for… — Jed Diamond Copy Share Image
“Stress is a natural and normal part of being alive. Stress-free promises set people up for failure. Even when used with good… — Gudjon Bergmann Copy Share Image
Being empowered includes developing the powerful qualities that lead human beings to cultivate wellness and healing. And those are the same qualities… — Bryan Kest Copy Share Image
“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation… — Subodh Gupta Copy Share Image
“Many of us have been burned by love and vowed to keep ourselves safe and not get pulled in again. But, inevitably,… — Jed Diamond Copy Share Image
According to the American Psychological Association, the most effective stress-relief strategies are exercising or playing sports, praying or attending a religious service,… — Kelly McGonigal Copy Share Image
Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you… — Jonathan Haidt Copy Share Image
“It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create… — Janet Gallagher Nestor Copy Share Image
Some people have a lot going on in their personal life and it really affects them on court. To me, tennis has… — Jessica Pegula Copy Share Image
We live longer than our forefathers; but we suffer more from a thousand artificial anxieties and cares. They fatigued only the muscles,… — Edward George, Baron George Copy Share Image
“Reconnect to what makes you happy and brings you Joy. If there is something that used to make you happy which you… — Susan C. Young Copy Share Image
“A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth,… — Sebastian Pole Copy Share Image
“Majority of people who are easily stressed are the one's who think too much about the problems instead of solutions. Always focus… — Subodh Gupta Copy Share Image
I find that if I don't have enough physical activity in life, I don't do as well with anything else in my… — Betsy Hodges Copy Share Image
“There is no such thing as a stress-free life. No evidence has ever been presented which suggests that a stress-free life can… — Gudjon Bergmann Copy Share Image
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is… — Marilu Henner Copy Share Image
In the day-to-day, farm work is stress relief for me. At the end of the day, I love having this other career… — Barbara Kingsolver Copy Share Image
“As we embrace our passions and delve into the mystery of life, we unite with the majestic complexity of nature; and if… — Sebastian Pole Copy Share Image
“When people around you do not support your personal growth and reinvention, it doesn’t mean you are on the wrong path or… — Susan C. Young Copy Share Image
“I might have known better, nothing is what everybody wants, the world runs on that law. Personally, if I could, I would… — Djuna Barnes Copy Share Image
Aromatherapy is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to reduce the effects of stress and to… — Robert Tisserand Copy Share Image
“As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for… — Janet Gallagher Nestor Copy Share Image
“Chronic pain shatters productive lives. Chronic pain almost always is accompanied by depression, anxiety, frustration, fatigue, isolation, and lowered self-esteem.” — Jed Diamond Copy Share Image
