I actually have a degree in music and was aware that music was a tool used in therapy. I didn't realize how… — Anonymous Copy Share Image
“Mindfulness exercises produce literal changes in the brain’s connections, significantly affecting how well a person interacts with other people and adapts to… — Daniel J. Siegel Copy Share Image
Depression is a leading cause of ill health and disability, and many do not have access to mental health services and face… — Tedros Adhanom Copy Share Image
Forty years ago, after many years of successful use of thyroid therapy, leading gynecologists in this country and elsewhere were reporting thyroid… — Broda Otto Barnes Copy Share Image
I had a good three or four months of mad depression where I thought, I'm not doing this any more, it's brought… — Ashley Walters Copy Share Image
“I've got to that point in life when there's very few thrills and lots of pills seems we all end up this… — Stanley Victor Paskavich Copy Share Image
Birds are extremely valued as indicators of overall environmental health. If there's a problem in a wild bird population, it's indicative that… — Jim Elliot Copy Share Image
“In our relationships with others, we need to remain free, without becoming what they want us to be, despite ourselves, with no… — Erik Pevernagie Copy Share Image
“Zen is a present state of mind where one honors the task they are partaking of, even if the task is sitting… — Jasun Ether Copy Share Image
“Educators and psychologists have a mantra these days: No matter how hectic the schedules of your family members may be, make time… — Julie Lythcott-Haims Copy Share Image
“A phenomenon that a number of people have noted while in deep depression is the sense of being accompanied by a second… — William Styron Copy Share Image
She laughed softly. "Therapy isn't so much about what I think as you do." "Then why do it at all?" "Because we… — Richelle Mead Copy Share Image
“The real curriculum is punctuality, obedience and the acceptance of monotony, those skills we shall require later in life. Oblique aversion therapy… — Alan Moore Copy Share Image
It is because of that balanced relationship to the moment that mindfulness serves as the platform for insight... if we feel an… — Sharon Salzberg Copy Share Image
“Truth or reality is avoided when it is painful. We can revise our maps only when we have the discipline to overcome… — M. Scott Peck Copy Share Image
“If you’re still not convinced, watch what you say, because I’ve been in therapy since I was five. My mother started me… — Jillian Michaels Copy Share Image
(They) were found guilty of continuing to promote the merits of Laetrile in cancer therapy in violation of terms of probation they… — Ernst T. Krebs Copy Share Image
“Stopping drinking and drugging didn't suddenly solve my problems - not even close - but it did clear a little spot on… — Gregory P. Smith Copy Share Image
I think, these days when someone talks about their struggles of mental health, we are almost surprised by it. It comes as… — Emma Corrin Copy Share Image
I would like to be remembered as one of the individuals who founded, ideologically and practically, cognitive behavior therapy and who pioneered… — Albert Ellis Copy Share Image
Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we're heading down an unhealthy… — Sharon Salzberg Copy Share Image
“We spend so much time processing our thoughts that we often forget to align them with our feelings and it is in… — David Amerland Copy Share Image
“Your genes may be causing your blues! We now know depression runs in families and chemical changes in the brain coincide with… — Joni E. Johnston PsyD Copy Share Image
People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of… — Deepika Padukone Copy Share Image
“Bipolar illness, manic depression, manic-depressive illness, manic-depressive psychosis. That’s a nice way of saying you will feel so high that no street… — Christine F. Anderson Copy Share Image
Communities do need police, but law enforcement needs to be much more transparent and held accountable for their actions. We also need… — Sharice Davids Copy Share Image
I highlight the importance of self-care and the need to be there for people. I participate in various shows and panels and… — Ananya Birla Copy Share Image
Fishing's relaxing, man. Most relaxing thing in my life. It's therapy for me. I don't think about business... sports. All I think… — Deion Sanders Copy Share Image
I don't need therapy. I'm not going to see a therapist; comedy acts as my therapy. I put my problems out there.… — Kevin Hart Copy Share Image
I speak of a clinical depression that is the background of your entire life, a background of anguish and anxiety, a sense… — Leonard Cohen Copy Share Image
“To my surprise, Epstein seemed to be arguing that Buddhism was better than seeing a shrink. Therapy, he said, often leads to… — Dan Harris Copy Share Image
By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena,… — Frederick Lenz Copy Share Image
I thought foolishly that Freudian psychoanalysis was deeper and more intensive than other, more directive forms of therapy, so I was trained… — Albert Ellis Copy Share Image
I don't do my best work while I'm in therapy. I'm too onto myself immediately seeing meanings in things and more likely… — Ellen McLaughlin Copy Share Image
And anyway, considering that her mother dies and her boyfriend's spending a small fortune to get high off someone else's bad breath,… — Rachel Vincent Copy Share Image
“mom says where did anxiety come from? anxiety is the cousin visiting from out of town depression felt obliged to bring to… — Sabrina Benaim Copy Share Image
“[I]nternalized experiences of selfhood are linked to autobiographical narratives, which are linked to biographies, legal testimonies, and medical case histories, which are… — Anthony Kenny Copy Share Image
If letters did not exist, what dark depressions would come over one! When one has been worrying about something and wants to… — Sei Shonagon Copy Share Image
“Be dedicated to change the way in which people see mental illness, at all levels of society. If not for yourself, advocate… — Germany Kent Copy Share Image
I had massive anxiety as a child. I was in therapy. From 8 to 10, I was borderline agora-phobic. I could not… — Emma Stone Copy Share Image