“Therapy can’t erase scars, it only makes it easier to live with them. — Duke” — Stephanie Witter Copy Share Image
“insomnia has this romantic way of making the moon feel like perfect company.” — Sabrina Benaim Copy Share Image
“Most of us feel isolated and paranoid during stressful times. We feel alone in the wilderness.” — Patricia Cornwell Copy Share Image
“-In discovery therapy you ask life’s questions and uncover the problems so u can recover the solution” — Ikechukwu Joseph Copy Share Image
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers. — Anonymous Copy Share Image
I just try to live a moderate life of always checking and trying to be the best person I can be and… — Jen Kirkman Copy Share Image
We live in a world where mental health is real. Emotional health is real, and people feel like no one cares. — Malik Yoba Copy Share Image
“Without mindfulness, we let our old, habitual behaviors and emotions cause us to wipe out in the tumultuous surf.” — James Van Praagh Copy Share Image
“An engaging examination of a painful subject, with a focus on healing and forgiveness. - Kirkus Review” — Robert Uttaro Copy Share Image
It is only in sorrow bad weather masters us; in joy we face the storm and defy it. — Amelia Barr Copy Share Image
“Didn’t you find it all … rather unsatisfying?” “Yes, but I couldn’t seem to see a way out. It was like being… — Pat Barker Copy Share Image
I'm a typical middle child. I'm the mediator. The one that makes everything OK, puts their own needs aside to make sure… — Jennifer Jason Leigh Copy Share Image
Although no one treatment will ever be a panacea, research studies indicate that cognitive therapy can be helpful for a variety of… — David D. Burns Copy Share Image
I've tried everything. I've done therapy, I've done colonics. I went to a psychic who had me running around town buying pieces… — Jim Carrey Copy Share Image
I do go through a mini depression because one minute there are people yelling and screaming for me on stage and the… — Carrot Top Copy Share Image
“Being real is the power skill of the century, but we’re taught to be otherwise in the places that should hold it… — Kristen Lee Copy Share Image
I had someone tell me recently that Black Dog had started this important conversation about mental health that had saved their marriage.… — Arlo Parks Copy Share Image
I never attended a creative writing class in my life. I have a horror of them; most writers groups moonlight as support… — Zadie Smith Copy Share Image
“In short: all the woo is keeping us from dealing with our poo. Instead of medicating with Marlboros and martinis, we might… — Danielle LaPorte Copy Share Image
Experiencing a massage therapy session is its own best advertisement for changing perceptions. A recent national consumer survey found Americans had overwhelmingly… — Bob Benson Copy Share Image
“It is soul-satisfying to know that God is mindful of us and ready to respond when we place our trust in Him… — Ezra Taft Benson Copy Share Image
“I’ve found that it’s of some help to think of one’s moods and feelings about the world as being similar to weather.… — Stephen Fry Copy Share Image
“There are times we will miss the opportunity to be empathic. Mental health professionals often call these “empathic failures.” There are also… — Brené Brown Copy Share Image
“Since we’re going to suffer, let’s clench our teeth,” she said. Pain like that, pain of the soul, does not go away… — Isabel Allende Copy Share Image
“I started crying when the group [therapy] was over because the last thing we did upset me - we all held a… — Carol Lee Copy Share Image
“You can't fight mental health bias if you label people based on a lists of symptoms and you have no medical degree… — Shannon L. Alder Copy Share Image
Playing games can contribute to making you happy, perhaps even without therapy. — Gyles Brandreth Copy Share Image
“it hurts but you don't care , it is you therapy , with no talking ” — Sabrina Salas Copy Share Image
There is a source within us that always works to bring things into the light. — John A. Sanford Copy Share Image
“Mindfulness is attainable when one can embrace life, not its circumstances.” — Michelle Cruz-Rosado Copy Share Image
“Sometimes I just think depression’s one way of coping with the world.” — Ned Vizzini Copy Share Image
![“I started crying when the group [therapy] was over because the last thing we did upset me - we all held a piece of the same cloth, leaned back and supported each other's weight. I couldn't do it. I bent my legs and elbows and stood very firm, yet . . . I needed to feel supported, as i do in life…” quote by Carol Lee](https://sms4smile.com/q/img-quotes/c4e/carol-lee-39506_anxiety_i-started-crying-when-the-group-therapy_1525377.jpg)
