Mindfulness of the body is awareness of... the taste and smell of this moment. — Steve Hagen Copy Share Image
Mental health affects every aspect of your life. It's not just this neat little issue you can put into a box. — Shannon Purser Copy Share Image
“Mindful living is a conscious way of living – noticing the beauty of life in every moment.” — Amit Ray Copy Share Image
Madness is to think of too many things in succession too fast, or of one thing too exclusively. — Voltaire Copy Share Image
One of the most obvious ways dogs can improve our physical and mental health is via daily walks. — Andrew Weil Copy Share Image
Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose… — Dean Karnazes Copy Share Image
What I've learned through therapy or whatever is that I'm a very defensive person. — Matt Rife Copy Share Image
I often get asked why I decided to spend time highlighting the mental health of children. — Kate Middleton Copy Share Image
There are people who have benefited from therapy without being confronted with the past at all. — Alice Miller Copy Share Image
The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present,… — Peter Matthiessen Copy Share Image
“Resilience Training is a proven eight-week program that incorporates the latest science on diet, exercise, and nutritional supplements along with the best… — Henry Emmons Copy Share Image
Frank Farrelly. . .must be thought of with respect (perhaps even delight?) by his clients who have so far played the game… — Paul Watzlawick Copy Share Image
“keep in mind that therapy is a deep and comprehensive exploration into the course and meaning of one’s life; given the centrality… — Irvin D. Yalom Copy Share Image
“Accelerated Rehabilitation had a scientific sound, as if Pierre would rehabilitate faster and faster in an elliptical path until evaporating in a… — Tom Drury Copy Share Image
“The assumption that being gay or black necessarily harms the self-worth of all who fit this category has a patronizing dimension, because… — Michael Kenny Copy Share Image
I think that there is a tragic misfit at the core of me, and I've just done a lot of work on… — Jenna Fischer Copy Share Image
Mania starts off fun, not sleeping for days, keeping company with your brain, which has become a wonderful computer, showing 24 TV… — Carrie Fisher Copy Share Image
“Because they believe in the metabolic theory of cancer, Seyfried and D’Agostino approach cancer therapy from a different angle. Their vision is… — Travis Christofferson Copy Share Image
Monks, one thing, if practiced and made much of, conduces to great thrill, great profit, great security after the toil, to mindfulness… — Gautama Buddha Copy Share Image
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to… — Nhat Hanh Copy Share Image
“There is a foundational need inherent in every human person to love someone and to be loved. The self is completed and… — Mildred Bangs Wynkoop Copy Share Image
“Utah ranks number one in incidents of depression and suicides, nationwide. One study reported: “In Utah, 14 percent of adults and adolescents… — David Fitzgerald Copy Share Image
“Her emergence from that institution and rebirth as an effective and innovative mental health worker is not simply a miracle. Her dedication… — Marie Balter Copy Share Image
Mindfulness is about finding ways to slow down and pay attention to the present moment-which improves performance and reduces stress. It’s about… — Tim Ryan Copy Share Image
“The challenge for us is to realise our unity with all life, and even with the inanimate world around us. The seas… — David Brazier Copy Share Image
“Sleep disorders are commonly misdiagnosed as mental health disorders.” — Steven Magee Copy Share Image
In many ways my writing is like therapy. It is my way of dealing with things. — Corey Smith Copy Share Image
