To develop understanding, you have to practice looking at all living things with the eyes of compassion. — Nhat Hanh Copy Share Image
If you abandon the present moment, you cannot live the moments of your daily life deeply. — Nhat Hanh Copy Share Image
Breathe and you dwell in the here and now, breath and you see impermanence is life. — Nhat Hanh Copy Share Image
Freedom is the basic condition for you to touch life, to touch the blue sky, the trees, the birds, the tea, and… — Nhat Hanh Copy Share Image
Every day we do things, we are things that have to do with peace. If we are aware of our life..., our… — Nhat Hanh Copy Share Image
As long as we think our lives are not good enough (materially), we will not have happiness. As soon as we realize… — Nhat Hanh Copy Share Image
Just breathing and smiling can make us very happy, because when we breathe consciously we recover ourselves completely and encounter life in… — Nhat Hanh Copy Share Image
But if we have the energy of compassion and loving kindness in us, the people around us will be influenced by our… — Nhat Hanh Copy Share Image
Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key… — Nhat Hanh Copy Share Image
When we live in the spirit of gratitude, there will be much happiness in our life. The one who is grateful is… — Nhat Hanh Copy Share Image
Around us, life bursts with miracles, a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops. — Nhat Hanh Copy Share Image
This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried… — Nhat Hanh Copy Share Image
It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form… — Nhat Hanh Copy Share Image
Dealing with our overweight - or with any of our life's difficulties, for that matter - is not a battle to be… — Nhat Hanh Copy Share Image
We are determined not to take as the aim of our life fame, profit, wealth, or sensual pleasure, nor to accumulate wealth… — Nhat Hanh Copy Share Image
'Emptiness' means empty of a separate self. It is full of everything, full of life. The word emptiness should not scare us.… — Nhat Hanh Copy Share Image
I am determined not to kill, not to let others kill, and not to condone any act of killing in the world,… — Nhat Hanh Copy Share Image
In Buddhism, we speak of touching Nirvana with our own body, In Christianity, you can also touch the Kingdom of God with… — Nhat Hanh Copy Share Image
Life is filled with suffering, but it is also filled with many wonders, like the blue sky, the sunshine, the eyes of… — Nhat Hanh Copy Share Image
Impermanence is very important, crucial for life. That is why instead of complaining about impermanence you have to say "Long live impermanence!" — Nhat Hanh Copy Share Image
Without collective awakening the catastrophe will come. I think people in the mass media, journalists, film makers and others, you can contribute… — Nhat Hanh Copy Share Image
Your journey to a healthier weight is not a journey that you start and then give up. It is a journey that… — Nhat Hanh Copy Share Image
You can use your life in a very useful and intelligent way. You can very well transform that negative energy into a… — Nhat Hanh Copy Share Image
We need enlightenment, not just individually but collectively, to save the planet. — Nhat Hanh Copy Share
If you really know how to live, what better way to start the day than with a smile? — Nhat Hanh Copy Share
Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl. — Nhat Hanh Copy Share
Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we… — Nhat Hanh Copy Share
Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you… — Nhat Hanh Copy Share
Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in… — Nhat Hanh Copy Share
We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.… — Nhat Hanh Copy Share
If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,… — Nhat Hanh Copy Share
If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will… — Nhat Hanh Copy Share
When we have anger in us, we suffer. When we have discrimination in us, we suffer. When we have the complex of superiority, we… — Nhat Hanh Copy Share
Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in… — Nhat Hanh Copy Share
It is best if we do not listen to or look at the person whom we consider to be the cause of our anger.… — Nhat Hanh Copy Share