Studies of immigration show that this resistance to heart disease is not just something in African or Chinese genes. When people move… — Michael Greger Copy Share Image
When I was a child, doctors sent my grandmother home in a wheelchair to die. Diagnosed with end-stage heart disease, she already… — Michael Greger Copy Share Image
If [you are] over the age of 10, the question isn't whether or not to eat healthy to prevent heart disease, it's… — Michael Greger Copy Share Image
Berries are the healthiest fruit, offering potential protection against cancer and heart disease, boosting the immune system and acting as a guard… — Michael Greger Copy Share Image
“People who once ate vegetarian diets but then started to eat meat at least once a week experienced a 146 percent increase… — Michael Greger Copy Share Image
“But in a society where it’s normal to die of heart disease, having a “normal” cholesterol level is probably not a good… — Michael Greger Copy Share Image
Harvard University researchers found that women at high risk of heart disease who had a tablespoon of peanut butter five or more… — Michael Greger Copy Share Image
While consumers may be more shocked by pink slime or the feeding of Prozac to poultry, the routine feeding of millions of pounds of… — Michael Greger Copy Share
Studies of immigration show that this resistance to heart disease is not just something in African or Chinese genes. When people move from low-risk… — Michael Greger Copy Share
When I was a child, doctors sent my grandmother home in a wheelchair to die. Diagnosed with end-stage heart disease, she already had so… — Michael Greger Copy Share
The USDA is tasked with managing and promoting agriculture - including the well-funded animal agriculture industry - so it's pulled into a tug-of-war every… — Michael Greger Copy Share
“Most deaths in the United States are preventable, and they are related to what we eat. 4” — Michael Greger Copy Share
Without enough nitric oxide, your arteries can stiffen, raising blood pressure and your risk of heart attack. — Michael Greger Copy Share
We should all be eating fruits and vegetables as if our lives depend on it - because they do. — Michael Greger Copy Share
Sometimes it feels like there aren't enough hours in a day to get everything done. — Michael Greger Copy Share
You have to build up to green smoothies. Everyone loves fruit smoothies: you can add a handful of baby spinach to a fruit smoothie… — Michael Greger Copy Share
“minutes of vigorous activity (such as jogging or active sports) each day.” — Michael Greger Copy Share
Don't forget that fruit can be cooked - think of baked apples, poached pears and grilled pineapple. But if you like drinking fruit, blending… — Michael Greger Copy Share
The largest outbreak of bird flu in American history was an H5N2 virus, which led to the deaths of 17 million domestic birds and… — Michael Greger Copy Share
After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were… — Michael Greger Copy Share
![“If [you are] over the age of 10, the question isn't whether or not to eat healthy to prevent heart disease, it's whether or not you want to reverse the heart disease you already have.” quote by Michael Greger](https://sms4smile.com/q/img-quotes/71b/michael-greger-3039_age_if-you-are-over-the-age-of-10-the-questi_2023261.png)
