“Relaxing is hard to do at times. Worrying and agitation are even harder on the body and mind.” — Art Hochberg Copy Share Image
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only… — Anonymous Copy Share Image
“He fully consumed me, body and mind, and it was both overwhelming and absolutely amazing.” — H J Liza Copy Share Image
Breath is aligned with both body and mind and it alone can bring them together. — Nhat Hanh Copy Share Image
For the recuperation of body and mind, there is nothing better than natural therapy - sand, sunshine and surf. — Max Dupain Copy Share Image
When you have a healthy body and mind that's when you can follow your purpose and passion. — Harnaaz Sandhu Copy Share Image
Are you really angry, or simply aware of anger in the body and mind? Don't speculate, simply look at what is there. — A. H. Almaas Copy Share Image
You don't wanna peak too early in training camp, but you don't wanna be out of shape or not to the point… — Chris Weidman Copy Share Image
Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a… — Bikram Choudhury Copy Share Image
I don't really want to force anyone to feel a specific way, but if they can keep their body and mind "floating"… — Hiromi Copy Share Image
A satisfying prayer life elevates and purifies every act of body and mind and integrates the entire personality into a single spiritual… — Aiden Wilson Tozer Copy Share Image
Two separate, distinct personalities, not separate at all, but inextricably bound, soul and body and mind, to each other, how did we… — Judith Guest Copy Share Image
They are in you and me; they created us, body and mind; and their preservation is the ultimate rationale for our existence.… — Richard Dawkins Copy Share Image
“When your breath is slow and deep, your mind calm, raise your hands and focus on your palms. You will feel the… — Ilchi Lee Copy Share Image
It is called in our schools 'beastliness', and this is about the best name for it... should it become a habit it… — Robert Baden-Powell Copy Share Image
If the whole universe can be found in our own body and mind, this is where we need to make our inquires.… — Ayya Khema Copy Share Image
“I understood that being loving and compassionate is not an idea. To live in empathy is not some esoteric principle. This is… — Sadhguru Copy Share Image
I'm not advocating the strenuous life for everyone or trying to say it's the choice form of life. Anyone who's had the… — Ernest Hemingway Copy Share Image
Pythagoras based musical education in the first place on certain melodies and rhythm that exercised a healing, a purifying influence on the… — Porphyry Copy Share Image
I call not that virginity a virtue, which resideth onely in the bodies integrity; much less if it be with a purpose… — John Donne Copy Share Image
“Human beings possess the gift of personal freedom and liberty of the mind. We each possess the sovereignty over the body and… — Kilroy J. Oldster Copy Share Image
Meditation on inevitable death should be performed daily. Every day when one’s body and mind are at peace, one should meditate upon… — Yamamoto Tsunetomo Copy Share Image
“Just as breathing exercises help integrate body and mind, writing is a kind of psycho-neural muscular activity which helps bridge and integrate… — Stephen R. Covey Copy Share Image
“Paul says that one weapon in this ongoing fight of faith is the practice of “disciplining” the body. He was not unaware… — John Piper Copy Share Image
“Slowly what she composed with the new day was her own focus, to bring together body and mind. This was made with… — Anaïs Nin Copy Share Image
“The object of this Essay is to assert one very simple principle, as entitled to govern absolutely the dealings of society with… — John Stuart Mill Copy Share Image
“It was a very ordinary day, the day I realised that my becoming is my life and my home and that I… — Charlotte Eriksson Copy Share Image
“Walking soothes. There is a healing power in walking. The regular placement of one foot in front of the other while at… — Patrick Süskind Copy Share Image
“These guidelines will help put you in the right frame of mind to begin practicing relaxation techniques: 1. Give yourself permission to… — Jonathan Berent Copy Share Image
“THE RETAINED BREATH This form of pranayama strengthens the muscles of the lung and expands the chest. It also increases oxygenation of… — Cameron Stauth Copy Share Image
“begin a daily use of the self-control techniques you’ve already learned. Remember to practice the Safe/Calm Place technique every day to strengthen… — Francine Shapiro Copy Share Image
