Becoming Quote by William Glasser
“It is almost impossible for anyone, even the most ineffective among us, to continue to choose misery after becoming aware that it is a choice.”
About This Quote
Source Book: Reality Therapy, 1965, on personal choice and mental health
Argues that once people recognize misery is a choice, they can stop perpetuating it, even if they feel ineffective.
In simple terms: Miserable choices are optional.
Key Takeaway
Choose well‑being over suffering.
Themes
psychology
personal responsibility
choice
mental health
Mood
hopeful
reflective
Type
motivational
philosophical
When to use this quote
- counseling
- self‑help
- education
- stress management
Key Concepts
cognitive therapy
self‑determination
Questions to Reflect On
- What choices keep you stuck in misery?
- How can you empower others to see alternatives?
A Different Perspective
People may lack resources to change choices, making the insight feel idealistic.
