Bearable Quote by Wayne Muller

Our pain carves out a larger space for love to fill.

— Khalil Gibran

pain is inevitable,suffering is optional... we have bigger houses,but smaller families. More conveniences,but less time. We have knowledge,but less judgements; more experts,but more problems…

— Dalai Lama

“Pain is as expansive as life itself. Pain grows with us and in us as a cultivation of life's unfolding.”

— Bryant McGill

“We nurture our sense of connection with the larger whole, noticing that the whole is only as healthy as its smallest part.”

— Sharon Salzberg

We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings.

— Sharon Salzberg

Our whole life is set up in the path of least resistance. We don't want to suffer. We don't want to feel discomfort. So…

— David Goggins

There is an immense, painful longing for a broader, more flexible, fuller, more coherent, more comprehensive account of what we human beings are, who…

— Saul Bellow

“The lighter we are—the more we’ve dealt with everything inside us—the more we are able to bring into our lives abundance, health, love, and…

— Panache Desai

We've lesser minds, but bigger wallets. Bigger houses, less wealth. More food less health, more friends less love. We've bigger schools, but less life…

— Jeremy Limn

The journey is made easier when we can accept that the process of living is designed for what matters to come through us tenderly.

— Mark Nepo

The more we give of ourselves, the more our capacity to serve, understand, and love will grow.

— Carlos H. Amado

“We have to be bigger than the things we suffer.”

— Shelly Crane