Extend Quote by Wayne Dyer
“The more you extend kindness to yourself, the more it will become your automatic response to others.”
About This Quote
Source Book: Your Erroneous Zones, Wayne Dyer, 1976
Self‑kindness trains the brain to respond kindly to others automatically.
In simple terms: Being kind to yourself makes you kinder to others.
Key Takeaway
Practice self‑compassion daily.
Themes
self‑care
empathy
habit formation
Mood
calm
encouraging
Type
motivational
reflective
When to use this quote
- daily journaling
- mindful self‑talk
- conflict resolution
Key Concepts
psychology
neuroplasticity
Questions to Reflect On
- What self‑kindness habit can you start today?
- How does self‑compassion affect your relationships?
A Different Perspective
Self‑kindness may be mistaken for selfishness.
