Blessings Quote by Vishen Lakhiani
““Phase 6: The Blessing You can do this final phase no matter what your religious or spiritual beliefs are. If you believe in a higher power, you imagine that you can tap into it, call upon it, and feel the energy of this higher power flowing down into you, through your head and all the way to your toes—you feel loved and supported. That’s it. It takes thirty seconds. If you don’t believe in a higher power, you can imagine that you’re rebooting yourself, fine-tuning yourself, or calling on your inner strength. Likewise, you feel this energy coursing through you. You’re now ready to hit the ground running to pursue your quest.””
About This Quote
Source Workshop: The 6 Phase Method, Mindvalley, 2020
Imagining a higher power or inner strength for a brief mental reset creates a surge of confidence and motivation.
In simple terms: Visualizing power boosts energy and readiness.
Key Takeaway
Use a 30‑second visualization to energize before tasks.
Themes
self‑help
mindset
motivation
Mood
motivational
practical
Type
self‑improvement
psychology
When to use this quote
- public speaking
- exercise
- creative work
- exam preparation
Key Concepts
visualization
psychological priming
Questions to Reflect On
- What personal symbol can you use for this reset?
- How does belief affect the intensity of the feeling?
A Different Perspective
Skeptics may find the technique unconvincing.
