Good Quote by Viola Davis
“If I have to be at work at five A.M., I will get up at three and work out. I run. I do weights. I'm very toned. I'm like every other woman. I'd love to be 10 pounds or 20 pounds lighter. If I'm not, I'm OK with that, too. I'm good as long as I'm healthy.”
About This Quote
Source Interview: Fitness and Health, 2021
She prioritizes early workouts and health over weight loss, accepting her body as long as she stays healthy.
In simple terms: Health matters more than weight.
Focus on health, not just numbers.
Themes
Mood
Type
When to use this quote
- gym
- daily schedule
- well‑being
Key Concepts
Questions to Reflect On
- How do you balance fitness and self‑acceptance?
- What health goals matter most?