““For me, one of the worst things I can do on a bad day is withdraw from people-but it's one of the easiest things for me to do. In the past few years I've been learning to rely on friends and family. Now when my pride says "Deal with it yourself," I try to say "Screw that. I need help." I have realized that there's no shame in letting the people I love take care of me. Most of the time they do a better job at it that I even realize.””
