Identity Quote by Vernon Howard
““The true way of knowing yourself includes neither self-praise nor self-blame, but only a wise silence.””
About This Quote
Source Book: The Art of Living, 1975
Self‑knowledge comes from quiet observation, not self‑praise or self‑criticism.
In simple terms: Know yourself through silence.
Practice mindful silence.
Themes
Mood
Type
When to use this quote
- meditation
- journaling
- therapy sessions
Key Concepts
Questions to Reflect On
- How does silence foster deeper insight?
- When is self‑praise harmful?
Silence may be misinterpreted as disengagement.