Chained Quote by Tom Hodgkinson
“We need to claim lunch back. It is our natural right. It has been stolen from us by our rulers. The fear that keeps you chained to your desk, staring at your screen, does not serve your spirit. Lunch is a time to forget about being sensible, practical, efficient. A proper lunch should be spiritually as well as physically nourishing. Cosy, convivial, a treat; lunch is for loafers.”
About This Quote
Source Blog: The Art of Lunch, 2019
Advocates reclaiming lunch as a restorative, joyful break from work, emphasizing spiritual and physical nourishment.
In simple terms: Lunch should be a nourishing, joyful break.
Key Takeaway
Prioritize a restful, nourishing lunch.
Themes
well‑being
work‑life balance
joy
Mood
relaxed
inspirational
Type
practical
motivational
When to use this quote
- office culture
- remote work
- daily routines
- healthful eating
Key Concepts
mindfulness
ritual
social connection
Questions to Reflect On
- What would a perfect lunch look like for you?
- How can you protect this time?
A Different Perspective
Work demands may still intrude on lunch time.
![“[Donald] Trump would want to cosy up to him for sure, and he'd be right to do that. Which would be good for the world.” quote by Bernie Ecclestone](https://sms4smile.com/quotes/img-quotes/394/bernie-ecclestone-8452_be-good_donald-trump-would-want-to-cosy-up-to-hi_503823.jpg)
