Basketball Quote by Tim Duncan
“I've never gotten too high or too low. It only messes you up.”
About This Quote
Source Interview: ESPN, 2003
Emotional extremes disrupt performance; balance is key.
In simple terms: Extreme emotions hurt performance.
Key Takeaway
Maintain emotional equilibrium.
Themes
self‑control
performance
balance
Mood
focused
steady
Type
motivational
practical
When to use this quote
- high‑pressure games
- public speaking
- negotiations
- personal setbacks
Key Concepts
psychology
emotional regulation
Questions to Reflect On
- How do you stay calm under pressure?
- What strategies keep you centered?
A Different Perspective
Too much control can suppress passion.
![“I'm just somebody that isn't that impressed by [Michael Jordan]. There really isn't anybody in the world I'm impressed with.” quote by Tim Duncan](https://sms4smile.com/quotes/img-quotes/9da/tim-duncan-10197_football_i-m-just-somebody-that-isn-t-that-impres_77611.jpg)
![“I failed, I think, seven [or] eight times before I finally got my first [championship]. It was just, you know, just about me growing up. Now that I'm an old, old veteran-age 29-I do things a lot differently. I don't go to the gentlemen's clubs anymore. I had to slow that down.” quote by Shaquille O'Neal](https://sms4smile.com/quotes/img-quotes/08f/shaquille-o-neal-659_age_i-failed-i-think-seven-or-eight-times-be_2731.jpg)
