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Courage Quote by Thomas Merton

“Some of us need to discover that we will not begin to live more fully until we have the courage to do and see and taste and experience much less than usual... And for a man who has let himself be drawn completely out of himself by his activity, nothing is more difficult than to sit still and rest…” quote by Thomas Merton
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“Some of us need to discover that we will not begin to live more fully until we have the courage to do and see and taste and experience much less than usual... And for a man who has let himself be drawn completely out of himself by his activity, nothing is more difficult than to sit still and rest, doing nothing at all. The very act of resting is the hardest and most courageous act he can perform.”

Thomas Merton

About This Quote

Source Book: The Seven Storey Mountain by Thomas Merton, 1948

True fulfillment requires surrendering constant activity and embracing stillness, which is a courageous act.

In simple terms: Resting is courageous and necessary for a full life.

Key Takeaway

Embrace stillness to live fully.

Themes

courage rest mindfulness self‑discovery

Mood

contemplative reflective

Type

philosophical inspirational

When to use this quote

  • busy professionals
  • students
  • caregivers
  • creative artists
  • people facing burnout

Key Concepts

existentialism spiritual practice psychology

Questions to Reflect On

  • What does stillness reveal about your true needs?
  • How can you practice intentional rest daily?
A Different Perspective

Rest can feel uncomfortable and may be mistaken for laziness.

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