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Loss Quote by Taiye Selasi

“loss” is a notion. No more than a thought. Which one forms or one doesn’t. With words. Such that one cannot lose, nor ever say he has lost, what he does not permit to exist in his mind.” quote by Taiye Selasi
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““loss” is a notion. No more than a thought. Which one forms or one doesn’t. With words. Such that one cannot lose, nor ever say he has lost, what he does not permit to exist in his mind.””

Taiye Selasi

About This Quote

Source Essay: The Art of Thought, 2019

Loss is a mental construct; if you don’t permit it, it cannot exist.

In simple terms: Thoughts shape loss.

Key Takeaway

Control your narrative.

Themes

perception mindfulness identity

Mood

introspective thoughtful

Type

philosophical psychological

When to use this quote

  • therapy
  • creative writing
  • mindful meditation
  • conflict resolution

Key Concepts

philosophy of self cognitive framing

Questions to Reflect On

  • How do you differentiate between imagined and real loss?
  • What practices help you keep harmful thoughts at bay?
A Different Perspective

May dismiss genuine grief.

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