Accepting Quote by Storm Jameson
“Only one person in a thousand knows the trick of really living in the present. Most of us spend fifty-nine minutes an hour living in the past, with regret for lost joys or shame for things badly done (both utterly useless and weakening) or in a future which we either long for or dread. . . . There is only one minute in which you are alive, this minute, here and now. The only way to live is by accepting each minute as an unrepeatable miracle. Which is exactly what it is-a miracle and unrepeatable.”
About This Quote
Source Essay: Reflections on mindfulness, 1930s publication
Living fully in the present is rare; most people dwell on past regrets or future anxieties, missing the unique value of each moment.
In simple terms: Focus on now, not past or future.
Practice mindful awareness daily.
Themes
Mood
Type
When to use this quote
- meditation
- daily journaling
- stress reduction
- therapy
Key Concepts
Questions to Reflect On
- What habits keep you anchored in the present?
- How does present‑moment awareness change your outlook?
Constant distraction can prevent sustained presence.