Change Quote by Steven Kotler
““What all this means is that learning the impossible is possible augments our ability to see ourselves doing the impossible, which triggers a systemic change in the body and the brain, which closes the gap between fantasy and reality. It also makes us significantly more flow prone.””
About This Quote
Source Book: The Rise of Superman, 2014
Learning seemingly impossible feats expands self‑belief, rewiring brain and body, narrowing the gap between imagination and reality, and increasing flow states.
In simple terms: Learning impossible things makes you believe you can do more.
Key Takeaway
Practice challenging skills to boost confidence and flow.
Themes
growth
neuroplasticity
flow
self‑efficacy
imagination
Mood
motivational
optimistic
inspirational
Type
practical
philosophical
When to use this quote
- sports training
- creative projects
- personal development
Key Concepts
psychology
performance science
habit formation
Questions to Reflect On
- What impossible skill would you start learning?
- How does mastery affect your daily life?
A Different Perspective
Progress may be limited by fear of failure and lack of resources.
