Heal Quote by Steve Goodier
““Memories are both helpful and hurtful and we decide which to keep alive.””
About This Quote
Source Essay: Memory and Identity, 2021
Memories can be beneficial or painful; we choose which to retain.
In simple terms: Choose which memories to keep.
Curate personal narrative.
Themes
Mood
Type
When to use this quote
- therapy
- personal reflection
Key Concepts
Questions to Reflect On
- What memories serve you best?
- How do you handle painful recollections?
May suppress needed lessons.