Lows Quote by Sterling K. Brown
“I try not to get too high off the highs or too low off the lows.”
About This Quote
Source Interview: Television interview, 2020
A personal mantra about maintaining emotional equilibrium, avoiding extreme highs or lows.
In simple terms: Stay emotionally balanced, avoiding extremes.
Key Takeaway
Practice moderation in emotional responses.
Themes
self‑regulation
emotional health
mindfulness
balance
resilience
Mood
reflective
calm
practical
Type
advice
self‑help
psychology
When to use this quote
- daily life
- stress management
- personal growth
- mental health
Key Concepts
psychology
self‑care
emotional intelligence
Questions to Reflect On
- What techniques help you stay centered?
- How do you handle unavoidable emotional spikes?
A Different Perspective
Emotional extremes can be destabilizing; moderation may not always be possible.
![“Just between you and me, shouldn’t the World Bank be encouraging MORE migration of the dirty industries to the LDCs [Less Developed Countries]?... I think the economic logic behind dumping a load of toxic waste in the lowest wage country is impeccable and we should face up to that... I’ve always…” quote by Lawrence Summers](https://sms4smile.com/quotes/img-quotes/ac4/lawrence-summers-16940_air_just-between-you-and-me-shouldn-t-the-wo_4703.jpg)
