Spirituality Quote by Stephen Smoke
““Unworthiness is a virus that infects the soul.””
About This Quote
Source Book: Unknown (self‑help), author unknown
Feeling unworthy spreads like a disease, contaminating one’s sense of self.
In simple terms: Unworthiness spreads like a disease.
Key Takeaway
Combat unworthiness with self‑compassion.
Themes
self‑worth
mental health
psychology
healing
Mood
reflective
hopeful
Type
psychological
inspirational
When to use this quote
- therapy sessions
- personal journaling
- support groups
Key Concepts
self‑esteem
cognitive distortion
inner critic
Questions to Reflect On
- What triggers your sense of unworthiness?
- How can you reframe negative self‑talk?
A Different Perspective
Self‑worth is also shaped by external validation.
