Accepting Quote by Stephen Batchelor
“A compassionate heart still feels anger, greed, jealousy, and other such emotions. But it accepts them for what they are with equanimity, and cultivates the strength of mind to let them arise and pass without identifying with or acting upon them.”
About This Quote
Source Book: The Art of Happiness, Stephen Batchelor, 2015
A compassionate mind acknowledges negative emotions without judgment, allowing them to pass without attachment or reaction.
In simple terms: Notice feelings, don’t cling.
Key Takeaway
Observe emotions, stay centered.
Themes
compassion
mindfulness
emotional intelligence
Mood
calm
reflective
Type
philosophical
mindful
When to use this quote
- meditation
- conflict resolution
- personal growth
- therapy
- stress management
Key Concepts
equanimity
non-attachment
psychology
Questions to Reflect On
- How can you practice observing anger without reacting?
- What habits help maintain equanimity?
A Different Perspective
Emotions may still influence behavior if not consciously observed.
![“[Mindfulness] is not concerned with anything transcendent or divine. It serves as an antidote to theism, a cure for sentimental piety, a scalpel for excising the tumor of metaphysical belief. (130)” quote by Stephen Batchelor](https://sms4smile.com/quotes/img-quotes/04b/stephen-batchelor-5328_antidote_mindfulness-is-not-concerned-with-anythi_151409.jpg)
