Acts of kindness Quote by Sivananda
“Kind thoughts increase the flow of vital energy into your body and mind. Do kind acts now. Do not procrastinate. Kindness is like a healing balm. It soothes suffering... Little drops of water make the mighty ocean. Even so, little acts of kindness make an ocean of goodwill.”
About This Quote
Source Book: Yoga Sutras Commentary, Swami Sivananda, 20th century
Kind thoughts and actions channel positive energy, creating a ripple effect that expands into widespread goodwill and healing.
In simple terms: Kindness spreads positive energy and heals.
Practice kindness immediately.
Themes
Mood
Type
When to use this quote
- personal relationships
- community service
- stress relief
- mental health
- team building
Key Concepts
Questions to Reflect On
- How can you turn a small act of kindness into a lasting habit?
- What barriers prevent you from acting kindly now?
Kindness alone may not solve systemic problems; requires sustained effort.