Also Quote by Siri Hustvedt
“Every mental state is also physical.”
About This Quote
Source Book: The Shallows? Technology, Attention and the Modern Mind, 2010
Mental states and physical health are interlinked; thoughts affect bodily conditions and vice versa.
In simple terms: Mind and body influence each other.
Recognize how thoughts shape health.
Themes
Mood
Type
When to use this quote
- stress management
- meditation
- therapy
- exercise
- diet
Key Concepts
Questions to Reflect On
- How does your mood affect your posture?
- What practices help align mind and body?
Physical health can limit mental change despite this link.