Inspirational Quote by Shawn Johnson

Everything is about your movements and precision and timing, which is what gymnastics is about.

— Shawn Johnson

Gymnastics is so complex.

— Shawn Johnson

I'm really good at gymnastics, and that's about it.

— Amy Adams

Gymnastics uses every single part of your body, every little tiny muscle that you never even knew.

— Shannon Miller

In the end, there's more than just gymnastics.

— MyKayla Skinner

“focused on difficult activities, carefully chosen to stretch your abilities where they most need stretching and that provide immediate feedback.”

— Cal Newport

In gymnastics, you have to be perfect every step along the way.

— Shannon Miller

“Some of the worst items in math suffer from forcing students to overanalyze process verses simply perform. In sports, are gymnasts rated on their…

— Terry Marselle

The truth is, gymnastics is a beautiful sport that has allowed me to grow and learn invaluable life lessons: sacrifice, dedication, discipline. Eventually, it…

— Katelyn Ohashi

“The best trainer transforms, not just body, but mind and personality.”

— Vikrmn: CA Vikram Verma

Part of being a good gymnast is being very disciplined - you have to know how to train right, eat right, sleep right.

— Jonathan Horton

“You’ve worked hard at school and at gymnastics. That’s no easy feat!”

— Mary Casanova