““Through my work with John, I realized that how we think about the future—how we hope—determines how well we live our lives. John’s transformations, from thriving to suffering and back to thriving, were simple and compelling. When he had clear hopes for the future, his life was good. When John had a sudden break with his future, he felt his life was not worth living. As John reconnected to a meaningful future, his life became good again, and he was excited by it. And his health mysteriously stabilized.””
