Introspection Quote by Senoraroy

Worry is a waste of emotional reserve".

— Ayn Rand

The constant monitoring of our emotional landscape and personal interactions is a bizarre concept. But it is one that could help many people.

— Peter Diamandis

“Consciously avoid feelings that interfere with your ability to walk through open doors, so that you can focus on that which matters most.”

— Gift Gugu Mona

“Wandering" What’s the point of wandering? to find a better place? a home? The loneliness will always capture me in its claws of no…

— Annette Dabrowska

“Emotional control typically relies on various subtle tricks, such as changing how one thinks about the problem at hand, or distracting oneself. Hence,”

— Roy F. Baumeister

“To live in a restless world requires a certain restlessness in oneself. So long as things continue to change, you must never fully cease…

— Brian Christian, Tom Griffiths

“Like most humanoids, I am burdened with what the Buddhists call the "monkey mind"--the thoughts that swing from limb to limb, stopping only to…

— Elizabeth Gilbert

“the root of our human frustration and daily anxiety is our tendency to live for the future, which is an abstraction,” and that “our…

— Amy Cuddy

“The greatest asset to the human experience is the ability to navigate one’s emotions. By practicing the skill of detachment, one can successfully step…

— Gary Hopkins

I'm one of those introverted people who simply feels a lot better after spending time alone thinking through ideas and emotions. This is a…

— Alain de Botton

When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.

— Pema Chodron

“To move up the emotional ladder, you have to stop judging your own emotions. This is a key to getting unstuck emotionally, too. You…

— Shawn Kent Hayashi