Achieve Quote by Sengcan

“The answer is that if you’re doing something purposeful and life enhancing, keep doing it and engage in it fully; focus all your attention…

— Russ Harris

To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.

— Martha Beck

It takes effort to promote what you do until it becomes habit.

— Greg Peterson

The hard part about following your purpose is the distraction everyone pulls you toward.

— Kimbal Musk

“Flow neatly separates the two forms of effort: concentration on the task and the deliberate control of attention.”

— Daniel Kahneman

Most enjoyable activities are not natural; they demand an effort that initially one is reluctant to make. But once the interaction starts to provide…

— Mihaly Csikszentmihalyi

The activity you're most avoiding contains your biggest opportunity

— Anonymous

What you stop doing is just as important as the things you start doing.

— Danielle LaPorte

“In a state of flow, however, maintaining focused attention on these absorbing activities requires no exertion of self-control, thereby freeing resources to be directed…

— Daniel Kahneman

Sometimes, the hardest habit to break is the habit of doing nothing beyond the necessary.

— Mira Grant

“Meaningless distraction drains you of the energy you should be placing into more serious things or using to simply enjoy the rewards of your…

— Bruce Springsteen

All my life I have been intensely repelled by the idea of 'making an effort'. I hate this idea today as much as I…

— Raymond Smullyan