Apprehension Quote by Seneca the Younger
“Some there are that torment themselves afresh with the memory of what is past; others, again, afflict themselves with the apprehension of evils to come; and very ridiculously both - for the one does not now concern us, and the other not yet ... One should count each day as a separate life.”
About This Quote
Source Book: Moral Letters to Lucilius, c. 65 AD
Reflects on past and future anxieties, urging living each day as a distinct life.
In simple terms: Live each day fully.
Key Takeaway
Treat each day as a new life.
Themes
mindfulness
philosophy
time
Mood
reflective
thoughtful
Type
philosophical
inspirational
When to use this quote
- daily planning
- stress management
- personal growth
- health routines
Key Concepts
Stoicism
temporal perspective
Questions to Reflect On
- What does a “separate life” mean to you?
- How can you practice daily mindfulness?
A Different Perspective
May ignore long‑term goals.
