Skip to content

Around Quote by Sarah Shahi

“Plyometrics. Hate them. Enough already. Jumping around, using your own body weight is so hard to me. How did we do it as kids?” quote by Sarah Shahi
Download Open image
“Plyometrics. Hate them. Enough already. Jumping around, using your own body weight is so hard to me. How did we do it as kids?”

Sarah Shahi

About This Quote

Source Interview: Podcast with Sarah Shahi, 2022

Plyometrics feel difficult but are essential for functional strength and agility.

In simple terms: Plyometrics are hard but beneficial.

Key Takeaway

Embrace the challenge.

Themes

fitness strength agility training

Mood

frustrated hopeful

Type

motivational reflective

When to use this quote

  • sports training
  • rehab
  • personal fitness
  • team drills

Key Concepts

muscle power motor learning exercise physiology

Questions to Reflect On

  • Why do you resist plyometrics?
  • How can you make them more enjoyable?
A Different Perspective

Overtraining can cause injury.

4.2 out of 5 (10 ratings)

More by Sarah Shahi

Explore all 78 Sarah Shahi quotes

More Around quotes

Browse all 7,275 Around quotes