Better now Quote by Sarah Reid
““After several visits where I refused to speak, this psychiatrist asked me if I would at least agree to stop doing whatever it was I was doing that was bothering my parents so much. I agreed, knowing fully that I could do no such thing, I was not in control, was powerless, but agreeing to behave myself was my ticket to freedom. I never saw him again. He told my parents I would be better now, but never admitted defeat. How would it look, after all, if he was bested by a prepubescent girl? Looking back, I really feel like I refused to speak to him because I was afraid of what I might say if I opened my mouth or answered his questions without weeks of forethought put into my answers. I was afraid what I said would go straight back to my parents, and I am certain that is what would have happened. There is no way I would have been strong enough for that. And there is no way they would have handled it well.””
About This Quote
Source Interview: Narrative excerpt, Sarah Reid, 2023
The speaker felt powerless under psychiatric authority, using silence as a protective strategy, and realized that compliance was a means to regain personal freedom despite fear of parental repercussions.
In simple terms: Silence protected her from harmful control and fear.
Recognize when silence protects you and seek safe outlets.
Themes
Mood
Type
When to use this quote
- therapy sessions
- family negotiations
- personal boundaries
- self‑advocacy
Key Concepts
Questions to Reflect On
- How can you assert agency without compromising safety?
- What alternatives to silence could protect you?
Silence can limit agency and may not address underlying issues.