Circles Quote by Sara Zarr
“Forgetting isn't enough. You can paddle away from the memories and think they are gone. But they will keep floating back, again and again and agian. They circle you, like sharks. Until, unless, something, someone? Can do more than just cover the wound.”
About This Quote
Source Interview: Podcast discussion, 2022, on coping with trauma
Memories of trauma resurface persistently, like sharks circling, needing more than superficial healing
In simple terms: Trauma memories keep returning and need deeper healing than just covering the wound
Seek deeper therapeutic work beyond surface coping
Themes
Mood
Type
When to use this quote
- Therapy sessions
- support groups
- mindfulness practices
- journaling
Key Concepts
Questions to Reflect On
- What deeper actions can you take to address lingering trauma?
- How can you transform recurring pain into growth?
Surface avoidance can delay true healing