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Black hole Quote by Sameer Khan

“Stop there, Breathe. For a while you need to leave, live. Stop pushing your face into that photo called past, stuck in the photo frame of time. Stop scratching your heart, give the wound time to heal. For i know, when the photo frame falls down, the broken pieces of glass fall apart, just like…” quote by Sameer Khan
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““Stop there, Breathe. For a while you need to leave, live. Stop pushing your face into that photo called past, stuck in the photo frame of time. Stop scratching your heart, give the wound time to heal. For i know, when the photo frame falls down, the broken pieces of glass fall apart, just like memories. But no, you want to keep it to the chest, close to your heart. You know you shouldn't but you're too coward to let go. It keep sucking your heart, into a black hole of muddy memories. Making you a dark shattered soul, incapable of finding solace. So stop. For a while let's just live. Let's just breathe. Let's just love ourselves, for it's you who need it the most.””

Sameer Khan

About This Quote

Source Blog post: Healing Through Breath, 2021

Encourages pausing to heal emotional wounds, letting go of past pain, and practicing self‑care to restore inner peace.

In simple terms: Take time to heal and breathe.

Key Takeaway

Allow yourself to heal.

Themes

self‑care healing mindfulness emotional health

Mood

calming hopeful

Type

motivational reflective

When to use this quote

  • recovering from trauma
  • daily meditation
  • letting go of grudges

Key Concepts

psychology self‑compassion

Questions to Reflect On

  • What past memory holds you back?
  • How can you practice daily self‑compassion?
A Different Perspective

Healing takes time and may be uncomfortable.

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