Learn Quote by Sam Mikulak

Gymnastics demands so much of our time. We train all week and travel and compete on weekends. The people you're surrounded by really become…

— Amanda Borden

My teammates and my coaches have all allowed me to step into my individuality and not be defined by just being a gymnast.

— Katelyn Ohashi

Gymnastics, you get one shot; acting, it's like, do it again, do it again, do it again. So that was the one thing that…

— McKayla Maroney

I'm really good at gymnastics, and that's about it.

— Amy Adams

The truth is, gymnastics is a beautiful sport that has allowed me to grow and learn invaluable life lessons: sacrifice, dedication, discipline. Eventually, it…

— Katelyn Ohashi

Gymnastics is so complex.

— Shawn Johnson

I wish I could be good at gymnastics.

— Adwoa Aboah

Gymnastics has given me everything in my life. I will continue to stay involved and try to give back to the sport that has…

— Nastia Liukin

I think just being able to experience college gymnastics the way I have has allowed me to really express myself and have so much…

— Katelyn Ohashi

If you want to be the best gymnast in the world, you have to love the moment. Every single moment that you are competing.…

— Sam Mikulak

Part of being a good gymnast is being very disciplined - you have to know how to train right, eat right, sleep right.

— Jonathan Horton

Strength and conditioning are the keys to good performance and longevity in gymnastics.

— Suzanne Yoculan