Extending Quote by Sakyong Mipham
“You need to eat well, sleep well, and have a roof over your head, but don’t go much further than that before extending yourself to others.”
About This Quote
Source Book: The Art of Happiness by Sakyong Mipham, 2011
Caring for basic needs is essential, but true fulfillment comes from extending help to others beyond self‑care.
In simple terms: Take care of yourself, then help others.
Prioritize self‑care, then serve.
Themes
Mood
Type
When to use this quote
- personal health
- community volunteering
- family support
- mentorship
Key Concepts
Questions to Reflect On
- How can you balance personal needs with helping others?
- What small act of service fits your current capacity?
Self‑care alone does not guarantee societal impact.