Affirmation Quote by Ruth Fishel
“Brain wave tests prove that when we use positive words, our "feel good" hormones flow. Positive self-talk releases endorphins and serotonin in our brain, which then flow throughout our body, making us feel good. These neurotransmitters stop flowing when we use negative words.”
About This Quote
Positive language triggers release of feel‑good neurotransmitters, enhancing mood; negative language suppresses them.
In simple terms: Positive words boost mood, negative words dampen it.
Key Takeaway
Use uplifting self‑talk.
Themes
psychology
neuroscience
well‑being
Mood
motivational
reflective
Type
advice
inspirational
When to use this quote
- daily affirmations
- stress management
- therapy sessions
Key Concepts
endororphins
serotonin
neurotransmission
Questions to Reflect On
- How can you incorporate positive language into routine?
- What situations make negative self‑talk most likely?
A Different Perspective
Effect size varies per individual; over‑reliance may ignore deeper issues.
