Cities Quote by Russell Baker
“The people who say: 'You are what you eat' have always seemed addled to me. In my opinion, you are what you think, and if you don't think, you can eat all the meat in Kansas City and still be nothing but a vegetable.”
About This Quote
The saying “you are what you eat” is flawed; thoughts define you more than food.
In simple terms: Thoughts shape identity more than diet.
Key Takeaway
Focus on mindset.
Themes
identity
mindset
diet
Mood
reflective
analytical
Type
philosophical
advice
When to use this quote
- personal development
- nutritional advice
- mental health
Key Concepts
cognitive psychology
self‑concept
Questions to Reflect On
- How do thoughts influence behavior?
- Can diet affect mindset?
A Different Perspective
May oversimplify nutrition.
![“Just between you and me, shouldn’t the World Bank be encouraging MORE migration of the dirty industries to the LDCs [Less Developed Countries]?... I think the economic logic behind dumping a load of toxic waste in the lowest wage country is impeccable and we should face up to that... I’ve always…” quote by Lawrence Summers](https://sms4smile.com/quotes/img-quotes/ac4/lawrence-summers-16940_air_just-between-you-and-me-shouldn-t-the-wo_4703.jpg)
