Alive Quote by Rory Miller
“It's better to avoid than to run; better to run than to de-escalate; better to de-escalate than to fight; better to fight than to die. The very essence of self-defense is a thin list of things that might get you out alive when you are already screwed.”
About This Quote
Source Article: Self‑Defense Principles, 2020
Self‑defense is a hierarchy of actions from avoidance to lethal force, each chosen as a last resort.
In simple terms: Use the least violent option first.
Choose the safest viable response.
Themes
Mood
Type
When to use this quote
- walking alone at night
- confrontations
- personal safety planning
Key Concepts
Questions to Reflect On
- When is avoidance truly possible?
- How do you assess escalation levels?
May oversimplify complex real‑world threats.