Courage Quote by Robert Braathe
““It takes more effort to avoid the truth than it does to face it.””
About This Quote
Source Article: Psychology Journal, 2013
Avoiding truth requires more effort than confronting it, suggesting honesty is less taxing than denial.
In simple terms: Facing truth is easier than denying it.
Key Takeaway
Choose honesty to reduce mental effort.
Themes
psychology
truth
effort
integrity
Mood
thoughtful
insightful
Type
philosophical
self‑help
When to use this quote
- individuals
- therapists
- leaders
Key Concepts
cognitive load
self‑deception
ethical behavior
Questions to Reflect On
- Why is truth easier than avoidance?
- How does honesty affect wellbeing?
A Different Perspective
Denial can increase stress over time.
