Faces Quote by Robert Anthony
“Face your worry and see it as an illusion. It cannot exist unless you give it power and give it life.”
About This Quote
Source Book: The Power of Positive Thinking, Robert Anthony, 1990
Worry is a mental construct that only persists when we feed it attention; letting go removes its power.
In simple terms: Worry disappears when you stop feeding it.
Key Takeaway
Release attention from worries to diminish them.
Themes
mindfulness
anxiety
control
Mood
calm
reflective
Type
self‑help
motivational
When to use this quote
- stress management
- meditation
- daily routines
Key Concepts
cognitive psychology
mental health
Questions to Reflect On
- What does your worry need to stay alive?
- How can you redirect that energy?
A Different Perspective
Worry can return if attention is renewed.
![“I went to a mosque in Philadelphia with [my wife] in December 24, 1999. And we we went to this mosque in Philly, and I just had such a strong reaction to the prayer. And I was really emotionally - I felt really grounded at that time. And so to be in this prayer and the imam is doing the prayer in…” quote by Mahershala Ali](https://sms4smile.com/quotes/img-quotes/d31/mahershala-ali-6687_attention_i-went-to-a-mosque-in-philadelphia-with_3083.jpg)
