Psychology Quote by Ramez Naam
““When you suffer, Ananda had told him, When you rage. When you weep. When you crave. That is when you must still your mind.””
About This Quote
Source Novel: Nexus, 2012
Emotional turbulence calls for mental discipline to maintain inner calm.
In simple terms: Control your mind during intense feelings.
Practice mindfulness.
Themes
Mood
Type
When to use this quote
- stressful situations
- conflict
- personal loss
Key Concepts
Questions to Reflect On
- What techniques help you steady your mind?
- Can you stay calm during anger?
Achieving calm is difficult without practice or support.