Esteem Quote by Ram Dass
“You can't build joy on a feeling of self-loathing.”
About This Quote
Source Book: Be Here Now, 1971
Joy cannot be built upon self‑loathing; self‑acceptance is essential for true happiness.
In simple terms: Joy requires self‑acceptance, not self‑hatred.
Cultivate self‑compassion.
Themes
Mood
Type
When to use this quote
- therapy
- mindfulness practice
- support groups
Key Concepts
Questions to Reflect On
- What steps can you take to practice self‑compassion?
- How does self‑acceptance change your experience of joy?
Self‑loathing can be deeply ingrained and hard to overcome.