Benediction Quote by Rajneesh
“The life of a sannyasin should be a life of no expectations. And then every moment is such a bliss, such a benediction, because whatsoever God gives is so much. Then you always feel grateful. But your desires are so much that whatsoever God gives always looks so little; and you feel frustrated, and you feel complaints, and you cannot feel grateful. And without gratitude, there is no possibility of prayer arising in your heart. Gratitude is prayer.”
About This Quote
Source Book: Autobiography of a Yogi, 1975 (paraphrased)
A life free of expectations opens to constant bliss and gratitude; desire inflates expectations, shrinking perceived blessings and blocking gratitude, which is essential for prayer.
In simple terms: Expectations block gratitude and prayer.
Cultivate expectation‑free living to experience gratitude.
Themes
Mood
Type
When to use this quote
- daily meditation
- therapy
- spiritual retreats
Key Concepts
Questions to Reflect On
- What expectations do you hold that limit your gratitude?
- How can you practice non‑attachment in everyday life?
Desire can dominate perception, limiting gratitude.