“All feelings that concentrate you and lift you up are pure; only that feeling is impure which grasps just one side of your being and thus distorts you. Everything you can think of as you face your childhood, is good. Everything that makes more of you than you have ever been, even in your best hours, is right. Every intensification is good, if it is in your entire blood, if it isn't intoxication or muddiness, but joy which you can see into, clear to the bottom.”
![“Allow yourself to feel whatever you are feeling. [...] Let go of the labels. Just feel what you are feeling, all the while cultivating moment-to-moment awareness, riding the waves of "up" and "down," "good" and "bad," weak" and "strong," until you see that they are all inadequate to fully describe…” quote by Jon Kabat-Zinn](https://sms4smile.com/quotes/img-quotes/7da/jon-kabat-zinn-1327_mindfulness_allow-yourself-to-feel-whatever-you-are_2238305.jpg)
![“T]he church is not a place. It's not a building. It's not a preaching point. It's not a spiritual service provider. It's a people - the new covenant, blood-bought people of God. That's why Paul said, 'Christ loved the church and gave himself up for her' (Eph. 5:25). He didn't give himself up for a…” quote by Mark Dever](https://sms4smile.com/quotes/img-quotes/7a4/mark-dever-3175_blood_t-he-church-is-not-a-place-it-s-not-a-bu_3297.jpg)
