Done Quote by Rafael dos Anjos
“I'm always looking for perfection. Even after training and my coaches say I did good, I always think I could have done more.”
About This Quote
Source Interview: MMA interview with Rafael dos Anjos, 2021
Perfectionism drives continual self‑critique, even after praise, urging endless improvement.
In simple terms: I always want more.
Key Takeaway
Set realistic goals and celebrate progress.
Themes
perfectionism
growth
self‑critique
Mood
determined
reflective
Type
motivational
cautionary
When to use this quote
- training routines
- coaching feedback
- goal setting
- mental health
Key Concepts
sports psychology
performance
Questions to Reflect On
- When is enough enough?
- How can you balance ambition with satisfaction?
A Different Perspective
Obsessive striving may cause burnout.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
