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Alone time Quote by Philip Zimbardo

“What troubles me is the Internet and the electronic technology revolution. Shyness is fueled in part by so many people spending huge amounts of time alone, isolated on e-mail, in chat rooms, which reduces their face-to-face contact with other people.” quote by Philip Zimbardo
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“What troubles me is the Internet and the electronic technology revolution. Shyness is fueled in part by so many people spending huge amounts of time alone, isolated on e-mail, in chat rooms, which reduces their face-to-face contact with other people.”

Philip Zimbardo

About This Quote

Source Interview: Psychology Today, 2021

Digital isolation fuels shyness, reducing face‑to‑face contact and social skills.

In simple terms: Too much online time makes people shy.

Key Takeaway

Balance online and offline interaction.

Themes

social behavior technology isolation

Mood

concerned reflective

Type

analytical advisory

When to use this quote

  • workplace
  • school
  • family gatherings
  • community events

Key Concepts

psychology digital media social skills

Questions to Reflect On

  • How can we foster real connections online?
  • What habits can improve in‑person confidence?
A Different Perspective

Not all online time is harmful.

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