Alone time Quote by Philip Zimbardo
“What troubles me is the Internet and the electronic technology revolution. Shyness is fueled in part by so many people spending huge amounts of time alone, isolated on e-mail, in chat rooms, which reduces their face-to-face contact with other people.”
About This Quote
Source Interview: Psychology Today, 2021
Digital isolation fuels shyness, reducing face‑to‑face contact and social skills.
In simple terms: Too much online time makes people shy.
Balance online and offline interaction.
Themes
Mood
Type
When to use this quote
- workplace
- school
- family gatherings
- community events
Key Concepts
Questions to Reflect On
- How can we foster real connections online?
- What habits can improve in‑person confidence?
Not all online time is harmful.